Step into the next generation of digital corporate health
How digital corporate health works at Ahum
We offer several digital corporate health programs that provide employees with flexibility without compromising on quality. The therapist is available via chat, allowing employees to receive treatment at their convenience, wherever they are. This ensures that the treatment is actually carried out without the need for employees to adapt to a specific time or place.
Complete treatment programs that provide equivalent or better results than traditional treatment, with the flexibility to work at a time and place that suits best.
Expert-led guides offering valuable insights and concrete strategies for managing stress and promoting well-being. From building self-compassion to setting and achieving goals, our guides offer actionable advice to improve motivation and life balance.
Maximize your mental health and performance with our bootcamps that combine digital tools with personal coaching. Receive tailored guidance for motivation, performance anxiety, and recovery.
Digital screening tools for quickly assessing the need for psychological help and providing personalized recommendations for the next steps.
Digital Corporate Health – Our content
Stress Treatment, Worry Treatment, ADHD Treatment, Sleep Treatment, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder, Health Anxiety, Social Anxiety, Specific Phobia, Depression Treatment
Work-life balance, Healthy drinking habits, Stop procrastinating, Be kinder to yourself, Get to know your emotions, Reach your goals and dreams, Overcome anxiety, Manage stress, Improve your sleep
Bootcamp for sustainable performance, Bootcamp for resilience, Bootcamp for inner drive, Bootcamp for trustworthy relationships (coming soon)
Our digital corporate health reduces symptoms for stress, depression and anxiety by 68%.
Why digital corporate health with Ahum?
Flexibility: Our platform is available anytime, anywhere. Employees can get support directly from their mobile or computer, saving time and eliminating the need for specific schedules or locations.
Versatility: Whether it’s managing stress, promoting mental health, or creating new habits, our platform offers a wide range of programs and resources that can be tailored to individual needs and goals.
Data-driven insights: By analyzing data, we can provide deep insights into your employees' health and well-being. This allows us to tailor programs and interventions that truly work and deliver measurable results.
Cost-effectiveness: By reducing the need for physical meetings, our platform helps lower occupational health costs while delivering superior results.
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About Us
We are passionate about everyone’s right to feel good and perform well, both at home and at work. With more than 140 connected therapists and several digital tools, we provide the right support for everyone. To both employees and private individuals. When needed. If needed.
Get started with digital corporate health today!
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