Mental Training App
Equip your employees with practical skills and strategies to strengthen mental resilience and well-being. Our in-app self-help content covers a range of topics, from managing anxiety to goal-setting and motivation.
Join the future of employee mental health
What do you need to unlock your team’s full potential?
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Modern corporate health
With our modern corporate healthcare, you'll receive a tailored solution that meets the needs of each employee. We leverage innovative techniques, tap into a vast network of experts, and provide an extensive library of services to support each individual in feeling their best.
But our modern corporate healthcare is more than just a service – it's an advocate for change and a partner for growth and well-being. With our dedication to creating a future where every individual can thrive in the workplace, we are at the forefront of modern corporate healthcare.
But our modern corporate healthcare is more than just a service – it's an advocate for change and a partner for growth and well-being. With our dedication to creating a future where every individual can thrive in the workplace, we are at the forefront of modern corporate healthcare.
Pick and choose from our health care services
Read moreRehab counselling
Rehab counselling is a service that employers can purchase to support employees with reduced work ability or at risk of it. Through effective measures, we help the employee return to work faster and healthier.
Work ability assessment
Do you need support to help an employee return to work or prevent absenteeism? Our experts provide clear answers about work ability and suggestions for workplace adjustments. The assessment includes a medical examination and maps both mental and physical work ability.
Therapy sessions
We offer a fast and efficient solution for companies, with a network of over 140 licensed psychologists and therapists nationwide. Our service is available within 24 hours and provides customized options, such as in-person meetings, video calls, and innovative digital treatment via chat.
First-day certificate
Simplify the process of first-day certificates and provide your employees with the support they need for repeated absences. Through us, you can easily schedule a phycisians appointment within 24 hours to determine the cause of illness.
Digital treatment
Our digital treatments are suitable for employees who need therapeutic support but prefer to work independently and digitally. We offer several programs for digital corporate health that provide employees with flexibility without compromising on quality.
Addiction support
Discover how our proven process helps employees identify, treat, and overcome their challenges with harmful substance abuse and mental health issues with our addiction support. Provide your employees with the support they need to manage harmful use or gambling.
Proactive services
Our proactive corporate healthcare is the key to a sustainable work environment. By actively working to prevent, identify, and manage health risks before they escalate, we invest in services that yield benefits such as reduced turnover and increased productivity. By promoting both physical and mental well-being, we cultivate a positive work culture where employees feel recognized and motivated to perform at their best. At Ahum, we aim to create a workplace where every individual feels supported and inspired to live their best life, both personally and professionally.
Pick and choose from our proactive healthcare services
Health-check
Give your employees the opportunity to detect problems early, prevent diseases, and be guided towards a healthier lifestyle. We combine blood tests from verified laboratories with advanced data analysis by specialists to provide a comprehensive picture of health.
Coaching
With our coaching, you can provide employees with the tools they need to thrive both personally and professionally. Through a month of dedicated chat-based coaching, we combine expertise with digital tools to create a personalized path to success for each individual.
Leadership Development
Our digital leadership program provides a comprehensive understanding of mental health in the workplace, including the role of the leader and leadership strategies. We also focus on preventive measures against mental illness and support in creating an action plan for a healthy work environment.
Mental Training — Self Help
Equip your employees with practical skills and strategies to strengthen their mental health and flexibility. The app provides access to our digital library with guides, exercises, and tests, helping employees manage and prevent mental illness entirely on their own.
Workshops
Our series of workshops offer tailored expertise to empower your company. From addressing complex topics like implicit racism to promoting hormonal health, we provide the tools for success.
Read our client stories
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Let's talk about how we can support your employees
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