Smarter health checks for teams
Personalized lab tests, clear reports, and one-on-one coaching — everything your employees need to understand their health and take meaningful action.
Trusted by forward-thinking companies like Bonnier, Lyko, and Pinchos.
Simple, personalized, and designed around real life
Answer a smart questionnaire that looks at lifestyle, sleep, nutrition, work-life balance, and mental wellbeing.
Based on your answers, our medical team selects the most relevant blood tests — you simply provide your sample at a convenient location.
Employees receive a personal report that explains their key results and top health priorities. A certified health coach helps turn those insights into action.
Every person’s health story is different - their test should be too.
Ahum’s smart test selection matches each person’s needs, from metabolism and hormones to stress and sleep-related biomarkers.That means no irrelevant tests, no wasted budget, and no generic results - just focused insights that actually help people feel better.
Available plans
Basic
Price: 2195kr
List of tests included:
- Test
- Test 2
- Test 3
Cardiovascular health Cardiovascular
Cardiovascular health
Cardiovascular health
Cardiovascular health
Medium
Price: 2845kr
Text
- Test
- Test 2
- Test 3
Cardiovascular health Cardiovascular
Cardiovascular health
Cardiovascular health
Cardiovascular health
Large
Price: 3495kr
Test
- Test
- Test 2
- Test 3
Cardiovascular health Cardiovascular
Cardiovascular health
Cardiovascular health
Cardiovascular health
Convenient access across Sweden
Employees can easily visit one of our partner labs - no travel or coordination needed. We cover most regions in Sweden and handle all communication and scheduling.
Health data that finally makes sense
Every employee gets a clear, visual report that connects their lab results to everyday life. It shows which values are within range and which may need attention, explains how lifestyle factors like nutrition, stress, sleep, or environment can influence the results, and highlights simple, practical steps to improve balance, energy, and overall wellbeing.
Everything in one simple program
Personalized test selection for each employee
Certified lab sampling across Sweden
Easy-to-read digital report with action items
Personal health coach session
Optional company insights dashboard
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Support your team’s wellbeing - and see the results.
Healthy employees mean fewer absences, better focus, and stronger performance. Ahum makes it easy for HR teams to roll out personalized health checks across Sweden - without extra admin or complexity.
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