4.5%
Depression
3%
Anxiety syndrome
2%
Performance anxiety
1.5%
Sleep deprivation
1%
Conflicts
Did you know?
Someone in your team suffers from
anxiety
According to WHO, around 15% of working adults experience mental health issues at any given point. We tackle this issue by offering effective mental health support to your workforce.
Calculating example for a company with 100 employees:
20
%
lower output
40 000
lost hours
10
MSEK
production loss
79,9%
100%
productivity
According to WHO reports, 15% of working-age adults are affected by a mental disorder at any given time. Ahum aims to address this issue by providing mental health support to your employees.
Ahum aims to address this issue by providing mental health support to your employees.
Mental Training App
Equip your employees with practical skills and strategies to strengthen mental resilience.
Mental Health Scanning
Check the mental wellness of your organization.
Digital Assessment
Explore mental health needs with our assessment, providing valuable insights and therapist-recommended next steps.
Leadership Navigator
Want to be in control who receives therapy and for what reasons
Therapist Support
Offer various therapy methods, including face-to-face sessions, video calls, and chat-supported programs.
Leadership Navigator
Help managers lead towards a healthier workplace through our therapist-led programs.
Everything you need for healthy and productive employees
Experienced therapists
All our therapists are licensed, and the majority have 6-20 years of experience. Additionally, we have therapists available throughout Sweden to ensure accessibility for all.
65% usage rate
Our user-friendly app and streamlined onboarding process drive a high usage rate among employees.
Backed by evidence
Our content is created by our in-house therapists, reviewed by advisors at Karolinska Institutet, and based on proven care methods.
Therapist support within 24 hours
Our therapists are always available within 24 hours, whether through face-to-face sessions or video calls.
Keeping mental health at the forefront
We organize monthly webinars, customized workshops, and regular email communication to ensure that mental health remains a top priority.
Preventive approach
By addressing mental health issues at an early stage, we can reduce your company's sick leave by 30%.
Flexible and personalized
Start small with our mental training app for one team and easily scale up as needed. We offer a range of solutions to meet your specific needs.
16 000 members
We've assisted thousands of individuals in finding the right support, and we're here to support your team as well.
Cost per employee, per month
Ahum
Physical wellness
Education
Lunch card
Office space
0 €
100 €
200 €
A low price to pay for sustainable performance
Well-being employees who are happy at work not only have more fun, they are also more productive and stay in the workplace longer. Therefore, every investment in your employees is an investment in the company.
Pricing
Learn more about mental health at work
How to get started with Ahum
How to get started with Ahum
Contact us
Book a demo or fill out a contact form, and we will get back to you as soon as possible.
Tailor-made solution
Once we have gathered more information about your company's specific needs, we will provide you with a customized plan and price estimate.
We onboard your team
We have an established onboarding process in place, and we're always available to answer questions and provide assistance.
"If you ever need any help, you can always trust us to be there!"
Sofia, costumer support
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Let’s talk about how you can support your employees
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